Monthly Zendo Schedule
Prayer & Meditation Room - Dalhousie Multifaith Centre
1321 Edward Street
| Week 1 | Time | Schedule | Week 2 | Time | Schedule |
| First Sunday of the Month | 8:50 a.m. | Arrival & Informal Zazen | Second Sunday | 8:50 a.m. | Arrival & Informal Zazen |
| 9:00 | Formal Opening Zazen |
9:00 | Formal Opening Zazen |
||
| 9:25 | Kinhin | 9:25 | Kinhin | ||
| 9:30 | Zazen | 9:30 | Zazen | ||
| 9:55 | Kinhin | 9:55 | Kinhin | ||
| 10:00 | Zazen | 10:00 | Zazen | ||
| 10:25 | Heart of Great Perfect Wisdom Sutra | 10:25 | Maka Hannya Haramita Shingyo | ||
| 10:30 | Newcomers Introduction Session including instruction in Zazen(sitting meditation), Kinhin (walking meditation), Question & Answer. | 10:30 | Formal Closing Announcements |
||
| 10:50 | Four Great Vows | 10:30 | Protocol Training |
||
| 10:55 | Formal Closing | ||||
| 11:00 | Announcements | ||||
| Week 3 | Time | Schedule | Week 4 | Time | Schedule |
| Third Sunday | 8:50 a.m. | Arrival & Informal Zazen | Fourth Sunday | 8:50 a.m. | Arrival & Informal Zazen |
| One to one practice interview available | 9:00 | Formal Opening Zazen |
9:00 | Formal Opening Zazen |
|
| 9:25 | Kinhin | 9:25 | Kinhin | ||
| 9:30 | Zazen | 9:30 | Zazen | ||
| 9:55 | Kinhin | 9:55 | Kinhin | ||
| 10:00 | Zazen | 10:00 | Zazen | ||
| 10:25 | Heart of Great Perfect Wisdom Sutra | 10:45 | Maka Hannya Haramita Shingyo | ||
| 10:30 | Dharma Study & Discussion - Ancestor's Teaching Chants, Matsuoka or Dogen Lecture, etc. | 10:55 | Tissarana | ||
| 11:20 | Four Great Vows | 11:00 | Formal Closing | ||
| 11:25 | Formal Closing | 11:00 | Announcements | ||
| 11:30 | Announcements |
Months having a fifth Sunday ( Jan., May, July, Oct.) will follow the week 2 schedule .
On the fourth Thursday of Each Month - Abbot Elliston will give his monthly Dharma discussion via the Skype conference system on the internet at 9:00 p.m. Atlantic Time. Remote members can connect from home. Connection information will be sent to event notification list members at the beginning of each month. Formal training in protocol for those wishing to assist in making Zen practice accessible to others, will take place on the second Sunday of each month at 10:30 following the regular service. One to one interview focused on our Zen practice is available from 9:00 – 10:30 on the third Sunday of each month or on request. For Further information or if you would like to be added to our e mail event notification list contact Rev. Tesshin James Smith at 852 4323
tesshin (at) atlanticsotozencenter (dot) com
(replace the at sign and the dot sign to get the email address)
http://atlanticsotozencenter.com
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